Program Offerings

Includes:

(1) Intro Session - Embark on a transformative journey with our introductory coaching session, where we will explore your habits, obstacles, and aspirations. This session is the cornerstone of your personal journey, setting the stage for what you will achieve throughout your program.

(2) 60-minute one-on-one coaching sessions per month of your program - These personalized, in-depth one-on-one coaching sessions, available via FaceTime, Zoom, or phone, will take place bi-weekly following your initial meeting. These sessions are designed to foster your growth, offering tailored advice and strategies to navigate your unique path.

Ongoing Support - Between sessions, you will benefit from continuous email support to keep you motivated, answer your questions, and maintain accountability. I am dedicated to your success, ready to encourage and guide you every step of the way.

Personalized Resources - You will also receive an array of resources specifically chosen to aid in your transformational journey, including educational handouts, nutritious recipes, and curated health and wellness tools aligned with your goals. Together, we will unlock your potential and pave the way to a healthier, more fulfilled you.

3 Month Investment: $600 USD*

6 Month Investment: $1,000 USD*

More Information Coming Soon!

Includes:

(1) 20 minute one-on-one goal setting call with me before the program begins to set you up for success.
(2) 30 minute one-on-one coaching calls with me to discuss progress, challenges and wins.
Weekly emails that include exclusive content on popular topics such as water intake, healthy eating and stress management. These emails will also include weekly challenges to keep you engaged and excited about your progress.
Access to a private Facebook group where you can connect with other people in this program. Use this group as a place to have discussions, ask questions, and share stories. It is your space!

Investment: $147 USD*

NEXT PROGRAM: TBD

(no date currently set)

*Payment plan available upon request for long-term coaching programs